Preserving vitality, mobility and youthfulness, as well as arresting the aging process, which itself lies at the root of many conditions, and providing preventive treatment: all this can be achieved with anti-aging medicine. Exercise, a healthy diet high in vitamins and fibre, a healthy lifestyle, relaxation and hormone replacement therapy are all potential means of attaining this goal. This lexicon offers comprehensive expert information in all the key areas, from A for antioxidants to Z for zinc.
- Everything you need to know from A to Z
Dr. Wolfgang Kallabis, born in 1963, is a consultant gynaecologist and obstetrician, who has dedicated himself to the topic of anti-aging and preventative medicine for many years. He lives in Hanau. Angelika Kastner M.A., born in 1961, is a freelance writer and editor specialising in the areas of health, nutrition and well-being. She lives in Karlsruhe.