The Art of Walking

Healthy feet, healthy body

The feet are a marvel of nature. Our whole body is mirrored in them, and if our feet hurt or are out of alignment, it is a result of the way we walk. Thomas Rogall shows how we can become aware of the way we move, modify it with the aid of specific exercises, and reach a new understanding of our bodies with every step we take. His holistic approach to the art of walking is based on many years of experience as a therapist combining Spiral Dynamics (Spiraldynamik®) with traditional Chinese medicine (TCM).


Thomas Rogall, born in Munich in 1961, runs the Munich »Foot School«. He is a stateregistered physiotherapist, masseur and advanced-level Spiraldynamik® therapist. He also lectures on basic anatomy and physiology at the European Shiatsu Institutes (ESL) in Munich and Vienna, as well as at the Munich Centre for Integral Dance and Expression Therapy (CITA-München). In addition to running seminars and group training, he offers individual therapy and organises education projects, including »Spiraldynamik® Kinder Fuß-Schule« (Children’s Foot School) and »The art of walking« at an adult education centre. Read more on www.fussschule.com