Pocket Kama Sutra
Being finely attuned to the workings of your body is the foundation of a fulfilling sexual relationship. This book shows how you can increase sexual energy and add spice to your love life with the help of a few simple yoga exercises. It offers a comprehensive programme ranging from pelvic floor exercises, yoga exercises geared towards enriching the sex chakra, cognitive training and partner exercises, all the way to stimulating massage points. Pelvic floor exercises are an indispensible preventative measure – for men as well as women! Guaranteed to make your body sensuous, flexible and strong.
Kerstin Leppert, born in 1967, is a kundalini yoga instructor and chief editor of a magazine aimed at yoga teachers. She lives in Hamburg. nymphenburger has previously published three of her books, First-Aid Guide for Broken Hearts (2005), Stressed Out? Never Again! (2007), and No More Coughs and Colds (2009). Read more about her work on www.yogaundpilates.de
Yoga for Better Sex
Enhanced harmony and energy in your relationship
January 2011, 64 pages, four-colour throughout with illustrations
978-3-485-01334-5
Praktische Ratgeber kompakt, nymphenburger
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