Mastering the Art of Living

Mastering crises in a relaxed manner

Calmness, a love of life, enthusiasm, optimism and creativity – those are the five characteristics of a true master of the art of living. If you learn how to assess things properly, how to find something good in everything, how to accept challenges with confidence and how to solve problems creatively, you will live a more varied, delightful and relaxed life, even when you encounter difficulties. Mastering the Art of Living is a guidebook for those who are brave enough to get off the beaten track, unfold their creativity and thus change their lives for the better.




Thomas Hohensee, born in Berlin, Germany, in 1955, worked as a qualified lawyer until he began his training at the German Institute for Rational-Emotive and Cognitive Behavioural Therapy. He now lives and works as a life coach and author in Hamburg and Berlin. He published numerous books, including the bestseller Serenity Starts in the Mind: How to Develop a Relaxed Lifestyle.