Yoga for Men

Improve your inner strength, energy and concentration with the yoga coach of the German national football team.

It was always men’s business. At its beginnings, yoga was practiced exclusively by men to enhance their mental and spiritual strength. Patrick Broome shows us, step by step, intricate sequences of movements specifically devised to stretch and invigorate the male physique. These will help men become aware of the energetic structure of their bodies, enabling them to increase and channel their energy. The balanced exercise programme will boost their strength, giving them the endurance and precision to pursue whatever goals they have set themselves. This exercise routine will help men achieve inner strength, harmony and serenity.

Patrick Broome, PhD, was born in 1968 in Kulmbach, Bavaria. He grew up in California and Germany, and studied psychology at Aachen before receiving his doctorate at the University of Munich. He has taught yoga since 1996, and runs three Jivamukti-yoga centres in Munich, with another centre in Berlin in the planning stage. He currently lives in Berlin, and is the yoga coach of the football clubs 1899 Hoffenheim, Bayern Munich, as well as of the German national team. Read more on www.jivamuktiyoga.de