Many of us are dissatisfied with our situation in life – to a greater or lesser extent. We are in our ›comfort zone‹. In control of our professional and private routines. But there is a certain degree of restlessness: is everything really as secure as it seems, isn’t there perhaps more to life? So we decide to set off, into the expansion zone. The first stage is a process of self-coaching with exercises in mental stretching . Former boundaries are swept away as we move into new territory , taboo subjects are no longer off limits , we dare to do what was hitherto considered impossible – and succeed! This book contains the plan which enables each and every one of us to carry out their own private revolution.
- A new method of self-coaching that can be applied to all areas of life. Feedback via the internet is available.
Roman Kmenta M.A. is a self-employed sales consultant and life-coach. He lectures at the Vienna University of Economics and Business Administration. He is an NLP coach registered with the Austrian Confederation of Neurolinguistic Programmers.
Regina Pikart, born in Vienna in 1967, is a certified NLP-coach with practical experience in hypnotherapy, trinergy (a new system of conflict management, combining, amongst others, NLP, hypnotherapy and transactional analysis) , hierarchical dynamics and human engineering. In 2002 she became self-employed working as a trainer and coach for the VBC-sales-coaching-college, specialising in stretchcoaching.